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Tuesday, November 8, 2011

Ice Melters - How Salt Granules Work

Ice Melters - How Salt Granules Work


The most familiar ice melter is rock salt because it is used to make our highway safe during winter storms. Many buyers know small about the many other ice melters that are used to make our sidewalks, driveways and parking lots safe. This narrative uses simple/non-technical language to account for how all these ice melters work.

All customary ice melters are formulations of four basic salts and/or fertilizers. In addition, other ingredients are sometimes added to make the products stick, spread, pour good and/or more visible. The word salt is used to characterize a aggregate containing the basic element called "chloride". Rock salt is the aggregate Sodium Chloride mined plainly from under the ground. The four salts are:

1) Sodium Chloride -- The rock salt (natural sodium chloride) granules work by spirited heat. When these granules are spread on pavement containing water and/or ice, two things happen:

o The granules mix into solution with the water and/or ice.

o The granules absorb heat from the sun, car tires, crushing force, etc. Raising the climatic characteristic of the solution.

This rise in climatic characteristic of the solution causes ice to melt even though the outside air climatic characteristic is in the middle of +20F and the frozen point of water, 32F. Rock salt has a minimum effective climatic characteristic (Met) of +20F. This means that when the outside climatic characteristic is below +20F ice can still form under general application rates.

2) Calcium chloride -- The granules of this aggregate give off lots of heat when allowed to caress water/ice in difference to the rock salt that absorbed heat. Calcium chloride has a Met of -25F.

3) Magnesium chloride -- The granules of this aggregate also give off heat. However, it has a Met of only zero F. This is because the granules contain about 50% water and 50% magnesium chloride manufacture it only half as effective when mixed with water/ice. Because of the water content, the application rate must be significantly increased to get the same amount of melting compared to calcium chloride.

4) Potassium chloride -- The granules of this aggregate work similar to rock salt by spirited heat. Therefore, Potassium chloride is less effective than the previous two salts. Potassium chloride has a Met of +25F. Potassium chloride is also a commonly used as a fertilizer.

Now that it is known that the above four salts work by whether spirited heat or giving off heat, what determines the actual carrying out of ice melters? By varying the proportions of the above four salts in a product, the maker can adjust the many characteristics of ice melters such as Met's, melting speed, melting durations, and environment impact (vegetation, animal life, concrete, floor covering, etc.).

The carrying out of a specific ice melter is carefully by the noted salt in the ice melter because there is very small interaction in the middle of the separate salts when mixed. Adding a salt with a weaker characteristic, such as Met, weakens the resulting goods according to the proportions used in the product. The same is true for adding a small amount of a salt with a stronger characteristic. The resulting goods is only strengthened for the specific characteristic according to the proportions used in the product.

Finally, non-corrosive/non-salt additives such as urea and Cma can also play an leading role in how the granules of an ice melt goods work.

o Urea (a coarse form of nitrogen found in fertilizer) is sometimes mixed with the above salts but is not very effective as an ice melter. Too much urea can significantly weaken the products performance. While products with urea may appear to be friendlier to the environment, they can easily be worse for the environment because of the high rate of usage required to melt ice.

o Cma (calcium magnesium acetate) is a key ingredient added to many ice melters to growth melting speed and make it less corrosive. Pure Cma is no more corrosive than water. Cma is quite expensive. The Cma additive is biodegradable. This means that it decomposes to compounds regularly found in nature. Products with the Cma additive are often advertized as being friendlier to the environment.

Both urea and Cma are use at airports to clean runways and/or aircraft because they are lest corrosive than the salts.




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Monday, October 3, 2011

Forklift Attachments Make Your Forklift A Multi Faceted Tool

Forklift Attachments Make Your Forklift A Multi Faceted Tool


There are many dissimilar types of forklift attachments to do a wide range of jobs. There are attachments for all things from increasing the ways your forklift can pick things up to material handling and clean up.

Lifting attachments can be crane attachments that come in a collection of styles. They can be telescoping and pivoting. These attachments can be beneficial when involving lumber, poles and metal bars, as well as other long bulky items. There are also discrete styles of hooks and hook plates to lift items with a chain or sling. Other items that can be used with the hook attachments are slab lifters and magnetic lifters. Slab lifters are used for picking up discrete materials that come in a sheet or slab form. Other lifting tool are rug rams and floor covering poles. These are used to pick up whole rolls of carpet. The attachment hooks onto the forks and provides a pole that goes down the town of the floor covering roll.

There are a combine for attachments for the forks themselves. First are fork extensions. These are used when you need a little more fork length. They come in lengths ranging from 48 - 120 inches. Other is rounded or triangular attachments. These are used when involving rolled material to keep it from rolling off standard flat forks.

The next types of forklift attachments are for installation maintenance. There are snow blades, and front end loaders that can be used for snow dismissal or involving other materials such as dirt and mulch. Other clean up associated attachments contain sweepers and magnetic sweepers. standard sweepers are a broom that the forklift forks hook to for sweeping large areas like a work floor or parking lot. The magnetic sweeper is similar to the standard sweeper with the irregularity it is a magnetic plate instead of bristles. This is used on shop floors and parking lots where there is a lot of metal debris. With widths up to 60 inches these sweepers will make clean up quick and easy. Other facilities forklift attachment is a material spreader. These can be used to spread rock salt, ice melt, fertilizers, seed, insecticides, and pellets.

The last type I will cover are work platforms. These work platforms can range in size from 36 inches by 36 inches up to 60 inches by 40 inches. Some models are designed to fold up to store in a smaller space. These platforms are used to raise workers to an overhead work area with the use of a forklift. The larger platforms offer an area for workers to carry needed tools and other items to do the job. They can be made of steel or poly material.

As you can see there are many dissimilar types of forklift attachments. If you have a forklift you might want to look into attachments that can make your forklift more beneficial and make your workers more efficient by getting jobs done faster and easier.

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Sunday, August 28, 2011

How I Gained 32 Lbs of Lean Muscle in 32 Weeks After Failing for 7 Years

Things like speed, power, endurance and quickness are leading attributes to have when you're an athlete, pretty much no matter what sport you are competitive in. But in the world of high school, college, and the work force, having a body that you're proud of is king...

I started lifting weights when I was 16 with two traditional goals in mind: one - to become a great athlete, and two - to build muscle and gain some lean weight.

Ice Crusher

I knew I needed to add some muscle to my skinny frame for sports, but when it came to my group life I surely needed to add some size, and fast. Being a skinny guy surrounded by friends who all had 20 + pounds of muscle on me didn't make me the most obvious guy in the group. I was the last to take off my shirt at the beach that's for sure. I mean, deep down I was a obvious kid because of how I was raised, but when it came to girls I always view they were finding past me to the guy with broad shoulders and a six pack standing behind me.

How I Gained 32 Lbs of Lean Muscle in 32 Weeks After Failing for 7 Years

I wanted muscle, but I also wanted to become an athlete and there weren't any programs around that gave me both.

So, when I was 16 I started working out. All things I did I found in the bodybuilding magazines. I was doing the same workouts as the bodybuilders, the guys who already had all the muscle they needed, and a lot of them took steroids. I didn't have any muscle, and I wasn't about to take drugs either, so needless to say the workouts didn't work.

Why exactly didn't they work?

• There were just too many reps isolating muscles that I hadn't even began to develop yet. I was burning too many fat having basketball practice 6 times a week, and workouts that lasted an hour and a half were just too much.

• I needed to be spending more time on developing the big muscle groups and building my strength. Lifting for high reps and isolating the smaller muscle groups was more or less a waste of time.

• Time was also a factor. I was spending far too much of it in the gym. If you're taking drugs, yah you can workout 5 or 6 times a week because they'll help your body recover. But if you're not, and especially if you're just a beginner, you need ample amounts of time to recover. Lifting 5 times a week was too much, I needed more time to recover, and because I wasn't getting it, I had a hard time adding the lean muscle.

• Due to the distance of the workouts, coupled with my basketball season, there was no way I could eat enough to add weight. I needed shorter, more intense training sessions.

What Bodybuilding didn't give me

Bodybuilding is great if all you want to do is build muscle, but if you want more than just muscle, if you want athleticism, power, speed And muscle, you're going to have to focus on more than just bodybuilding.

The "Unsuccessful Years"

Being an athlete in college was great, but being skinny sucked! It's not that I couldn't get a date, but I just felt like the "second choice" to most girls. I had some pretty jacked guys on my team who looked like men while I looked like a 15 year old boy, even when I was 20 and 21 years old. I was still killing myself in the weight room, my compel was up, my power was up, but my weight wasn't going anywhere.
I began to focus more on carrying out while college when I was in the weight room. As a ensue I began lifting more, and jumping higher. I was more powerful and faster, but I was the same weight. I fell in love with this kind of training but like bodybuilding, it didn't give me the All things that I was finding for.

Power Lifting is great but...

I began focusing on Olympic lifts, plyometrics and powerlifting which began to yield results in compel and power, I even gained a diminutive bit of weight but I was 'good finding weight.' I was still playing basketball, not getting enough rest or sharp enough fat to positively add size, but just focusing powerlifting didn't give me the convert in my physique that I had been finding for, for so long.

A nagging knee injury that occurred throughout my first season finally spelled the end to basketball. After a knee injury forced me to take a break from basketball, I spent a year doing pretty much nothing. Bodybuilding once again became my focus but the huge number of reps, body part splits and lack of power-focused lifting resulted in the same 'ol few pounds of fat gained, very diminutive muscle gained. Overall, I felt like crap. I fast realized that I needed a challenge, I needed something to push me and I needed a recipe that would give me the gains, but I didn't know of anyone that in case,granted this, so instead I decided to take up boxing.

Fighting to Build My Ideal Body

I had always loved the sport and I figured it would be a lot easier on my knee than basketball was. There wasn't the jumping on a hard outside like there was in basketball, not the same kind of stopping and beginning either, so I figured I'd give it a go.

I had kind of given up on gaining muscle at this point, spending years working my butt off but compliance zero results does that to you, and adding size was positively a negative when it came to the fight game because of the weight classes.

Instead of size, I now had to shape out how to pack as much muscle as I maybe could into my fighting weight, this also meant losing fat and getting my body fat % lower than ever at the same time! I hadn't even gained any lean muscle yet, how the hell am I going to build muscle and lose fat at the same time?!

My first few months of boxing went great, I fell in love with the sport and I loved fighting. I now had the challenge that I had been finding for, the end goal, something to portion my progress; however, the training we were doing out of the ring wasn't manufacture me look or feel like I view it would.

It was pretty much all endurance based training which didn't give me the power or the quickness I needed to be the best fighter I could be. Reps, reps, and more reps of bodyweight or at the most light weights is what we were doing, there weren't any explosive movements being added into our training at all. The more I trained like this, the weaker I felt and the weaker I looked.

When it came to a fight I felt weak and tired and I knew there had to be an additional one way to both look good and become a stronger, faster, more explosive athlete. At this point I was fast and had power in spurts but I couldn't put it all together. I felt drained, worn down and exhausted and I knew I needed a change. But to be honest there wasn't a whole lot out there to help me.

Looks never wholly left my mind either. I still wanted to build muscle and add lean mass to my skinny frame.

The missing piece of the puzzle

The problem...

I needed help. I think we can all agree with that statement. I had read All things I could find online, read the magazines, but I wasn't getting what I wanted.

I was obvious in who I was, I was obvious in the fact that I could handle myself, but I wasn't obvious with how I looked. I looked like a boy when my friends looked like men.

Feeling like girls were finding straight through me felt like crap and may have been something I cooked up in my own mind, but when I added the muscle, I surely got more looks. I'm not even that big of a guy. I'm not huge by any means, but I'm muscular and athletic, and have a build that got me noticed by girls, and eventually got me noticed by the right girl.

The fix...

Knowing that I needed help was one thing, but positively getting the right help was a totally different ball game altogether. Nothing online seemed to help, nothing on Tv and I couldn't find the right literature to fix my problems, so I looked for a job.

There was a gym about 30 minutes from my house that focused primarily on training high level athletes. They had expert and semipro teams on their roster of clients, as well as 'weekend warriors' who wanted to get in great shape and become great athletes. I applied for the job as a teacher and got it. My first few days there I got to shadow the head teacher at the gym and the guy positively knew his stuff. I watched him train a few pro football players who had similar 'obstacles' to mine: one of the things they needed to achieve was to claim and even increase their explosiveness and power, but also claim their mass while the season. The things they were doing were pretty cool. Lean muscle and explosive power was the traditional focus, I know that I had to add endurance into the mix as well.

I ended up talking with him for a bit at the end of the day and telling him about my multifaceted problem. Over the next month he gave me a lot of great training tips, different theories, what not to do and what to do for each aspect of my training that I needed to improve.

Let the Testing Begin...

The Steps I Took that Lead me to Success

• I began lifting 3-4 times a week, depending on my split, which was so much great than the 5 or 6-day splits I had been previously been trying to pull off. I was allowing my body the time and rest it needed to properly recover in order to see the benefits of the training I had been putting my body under.

• I also began eating better, with more veggies, more lean proteins and more nutrients before and after my workouts. Before this, I wasn't giving my body the fuel it needed to build muscle. If your body has no fuel source - in the form of carbohydrates, fats or proteins - it will burn whatever's there, sometimes this means burning muscle muscle. Eating healthier also keeps you healthy, gives you more vigor and helps you recover.

• For the time being I also kept up my 'in the ring training,' but no longer took part with the team when they did the 'out of the ring' work. I was finding results by the second week, noticeable results. I was faster, strong, had more endurance and surely had power. I also felt more muscular as well which is leading in my mind.

My teacher wanted to know what I was doing differently that led to my success, I showed him and he was surely curious.

My next fight I won by decision, then the following one by Ko. Pretty soon after that my teacher put me in payment of the "out of the ring training" for our whole boxing team - for all the guys who were positively fighting that is - and every person began finding similar improvements. I was training guys, myself included, for intense bursts within the 3 minutes of a round rather than just plain and steady work throughout.
I was feeling great with my boxing, but I now wanted to see how far I could take myself with these gains in the gym.

I had been able to add muscle into my fighting weight, but could I translate this into adding pure lean muscle and positively start finding the numbers go up on my scale? I was still in the gym sparring and working with the other fighters, but my fighting took a backseat to the thing I had been trying to do since I was 16 - develop my physique to be something that I was proud of.
And so I went to work... On myself.

How did I do?

Over the next 8 months I gained 32 lbs of lean muscle!

I changed my diet and added more fat but also ate 'clean' and had the right stuff at the right times. Along the way I made adjustments to my programs incorporating different techniques, reps, sets, and times for each.

My results shocked me and surely shocked all of my friends, especially the ones who I didn't see while those 8 months. I was now over 180 lbs of lean muscle, I could handle myself, I continued to heighten my athleticism because of the training I was doing, but I looked like a man, I no longer looked like a skinny diminutive kid.

The muscle I gained was lean, I wasn't walking around with any 'muffin tops' or rolls around the mid-section and I could still compete in the ring, on the basketball court or on the ice great than I had when I was competitive in each.

I had found my "perfect workout", a routine that made me look better, feel better, and achieve better!

Here's an example of what I was doing in the gym:

Monday - Lifting + Shoulders

10 diminutive warm-up - everyday even if not written

A. Heavy set - 5 sets of 5 reps - 90 seconds rest
1. Deadlift
B. Giant set - perfect all 3 exercises for 10 reps each - 60 seconds rest after each set
1. Standing Push Press
2. Kettlebell Clean
3. Lateral Raise
I. 2 burnout sets
1. Hamstring curls - 30 reps
2. Bent over lateral raise - 50 reps

Tuesday - Back + Triceps

A. Heavy set
1. Bent over row
A. Giant set
1. Lat pulldown
2. Seated Row
3. Chin-up
I. Giant set
1. Skull crusher
2. Seated triceps press
3. Cable pushdowns

Wednesday - Rest -

Thursday - Quads + Calves

A. Heavy Set
1. Bench Squat
A. Giant Set
1. Front Squat
2. Hack Squat
3. Squat Jump
I. Giant Set
1. Seated calf raise
2. Weighted calf raise
3. Body weight calf raise

Friday - Rest -

Saturday - Chest + Biceps

A. Heavy Set
1. Bench Press
A. Giant Set
1. Clap push-up
2. Incline bench press
3. Incline fly
I. Giant Set
1. Barbell curl
2. Incline curl
Preacher curl

How I Gained 32 Lbs of Lean Muscle in 32 Weeks After Failing for 7 Years

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